Matt Cosgrove 10000m row
10,000
Meters
47:07.9
Time
2:21.3
Pace
572
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 120 |
March 13, 2020 21:53:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.9 | 10,000 | 2:21.3 | 124 | 726 | 25 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 25 |
| 10:00.8 | 4,000 | 2:30.2 | 103 | 655 | 23 |
| 9:36.9 | 6,000 | 2:24.2 | 117 | 701 | 25 |
| 9:16.2 | 8,000 | 2:19.0 | 130 | 748 | 26 |
| 9:10.4 | 10,000 | 2:17.6 | 134 | 762 | 27 |
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10k Row by KREW/LiveRowing