Matt Cosgrove 10000m row
10,000
Meters
43:52.4
Time
2:11.6
Pace
606
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 133 |
March 17, 2020 20:00:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.4 | 10,000 | 2:11.6 | 153 | 828 | 26 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 26 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 835 | 27 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 793 | 26 |
| 8:46.2 | 8,000 | 2:11.5 | 154 | 829 | 27 |
| 8:29.2 | 10,000 | 2:07.3 | 170 | 883 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing