Matt Cosgrove 10000m row
10,000
Meters
45:42.2
Time
2:17.1
Pace
585
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 127 |
March 27, 2020 17:58:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.2 | 10,000 | 2:17.1 | 136 | 767 | 24 |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 25 |
| 9:13.4 | 4,000 | 2:18.3 | 132 | 754 | 24 |
| 9:22.7 | 6,000 | 2:20.6 | 126 | 732 | 24 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 791 | 25 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 747 | 24 |
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10k Row by KREW/LiveRowing