Matt Cosgrove 10000m row
10,000
Meters
51:59.3
Time
2:35.9
Pace
582
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
| Drag Factor | 122 |
March 29, 2020 14:55:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.3 | 10,000 | 2:35.9 | 92 | 617 | 23 |
| 9:03.1 | 2,000 | 2:15.7 | 140 | 781 | 25 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 831 | 26 |
| 9:47.6 | 6,000 | 2:26.9 | 110 | 679 | 24 |
| 16:08.1 | 8,000 | 4:02.0 | 25 | 384 | 14 |
| 8:15.1 | 10,000 | 2:03.7 | 185 | 935 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing