Matt Cosgrove 10000m row
10,000
Meters
47:17.8
Time
2:21.8
Pace
571
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 134 |
April 05, 2020 14:56:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.8 | 10,000 | 2:21.8 | 123 | 721 | 571 | 25 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 118 | 25 |
| 10:10.3 | 4,000 | 2:32.5 | 99 | 639 | 116 | 23 |
| 9:16.6 | 6,000 | 2:19.1 | 130 | 747 | 119 | 26 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 666 | 119 | 24 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 121 | 27 |
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10k Row by KREW/LiveRowing