Matt Cosgrove 10000m row
10,000
Meters
46:23.1
Time
2:19.1
Pace
583
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 134 |
April 06, 2020 17:54:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.1 | 10,000 | 2:19.1 | 130 | 747 | 24 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 24 |
| 8:44.4 | 4,000 | 2:11.1 | 155 | 834 | 25 |
| 10:33.3 | 6,000 | 2:38.3 | 88 | 603 | 22 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 27 |
| 9:28.3 | 10,000 | 2:22.0 | 122 | 720 | 25 |
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10k Row by KREW/LiveRowing