Matt Cosgrove 10000m row
10,000
Meters
46:43.2
Time
2:20.1
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 120 |
April 08, 2020 17:55:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.2 | 10,000 | 2:20.1 | 127 | 737 | 25 |
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 24 |
| 8:55.4 | 4,000 | 2:13.8 | 146 | 802 | 27 |
| 9:58.6 | 6,000 | 2:29.6 | 104 | 659 | 24 |
| 9:29.8 | 8,000 | 2:22.4 | 121 | 716 | 26 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 758 | 27 |
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10k Row by KREW/LiveRowing