Matt Cosgrove 10000m row
10,000
Meters
46:41.3
Time
2:20.0
Pace
577
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 130 |
April 16, 2020 20:02:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.3 | 10,000 | 2:20.0 | 127 | 738 | 22 |
| 9:09.0 | 2,000 | 2:17.2 | 135 | 765 | 21 |
| 8:59.4 | 4,000 | 2:14.8 | 143 | 791 | 22 |
| 10:26.4 | 6,000 | 2:36.6 | 91 | 613 | 19 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 766 | 24 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 795 | 25 |
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10k Row by KREW/LiveRowing