Matt Cosgrove 10000m row
10,000
Meters
46:42.9
Time
2:20.1
Pace
575
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 132 |
April 19, 2020 21:15:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.9 | 10,000 | 2:20.1 | 127 | 737 | 25 |
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 25 |
| 8:49.1 | 4,000 | 2:12.2 | 151 | 820 | 26 |
| 9:43.1 | 6,000 | 2:25.7 | 113 | 688 | 24 |
| 9:41.7 | 8,000 | 2:25.4 | 114 | 691 | 25 |
| 9:16.2 | 10,000 | 2:19.0 | 130 | 748 | 27 |
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10k Row by KREW/LiveRowing