Matt Cosgrove 10000m row
10,000
Meters
46:22.6
Time
2:19.1
Pace
584
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 122 |
April 22, 2020 20:03:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.6 | 10,000 | 2:19.1 | 130 | 747 | 25 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 25 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 801 | 27 |
| 10:25.8 | 6,000 | 2:36.4 | 91 | 614 | 22 |
| 9:38.1 | 8,000 | 2:24.5 | 116 | 699 | 24 |
| 8:15.6 | 10,000 | 2:03.9 | 184 | 933 | 28 |
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10k Row by KREW/LiveRowing