Matt Cosgrove 10000m row
10,000
Meters
45:40.0
Time
2:17.0
Pace
588
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 124 |
April 27, 2020 19:44:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.0 | 10,000 | 2:17.0 | 136 | 768 | 25 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 25 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 852 | 27 |
| 9:49.4 | 6,000 | 2:27.3 | 109 | 676 | 24 |
| 9:42.9 | 8,000 | 2:25.7 | 113 | 689 | 24 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 867 | 28 |
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10k Row by KREW/LiveRowing