Matt Cosgrove 10000m row
10,000
Meters
44:53.4
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 122 |
May 01, 2020 20:05:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.4 | 10,000 | 2:14.6 | 143 | 793 | 26 |
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 26 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 757 | 26 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 797 | 26 |
| 8:45.3 | 8,000 | 2:11.3 | 155 | 831 | 28 |
| 9:07.6 | 10,000 | 2:16.9 | 136 | 769 | 27 |
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10k Row by KREW/LiveRowing