Matt Cosgrove 10000m row
10,000
Meters
47:29.6
Time
2:22.4
Pace
574
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 120 |
May 03, 2020 17:33:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.6 | 10,000 | 2:22.4 | 121 | 716 | 25 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 26 |
| 8:47.6 | 4,000 | 2:11.9 | 153 | 824 | 27 |
| 11:07.1 | 6,000 | 2:46.7 | 75 | 559 | 21 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 26 |
| 9:21.6 | 10,000 | 2:20.4 | 126 | 735 | 26 |
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10k Row by KREW/LiveRowing