Matt Cosgrove 10000m row
10,000
Meters
46:09.7
Time
2:18.4
Pace
583
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1224 |
| Drag Factor | 122 |
May 04, 2020 17:38:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.7 | 10,000 | 2:18.4 | 132 | 753 | 26 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 26 |
| 8:42.3 | 4,000 | 2:10.5 | 157 | 841 | 28 |
| 9:52.2 | 6,000 | 2:28.0 | 108 | 671 | 25 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 857 | 29 |
| 9:49.6 | 10,000 | 2:27.4 | 109 | 676 | 25 |
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10k Row by KREW/LiveRowing