Matt Cosgrove 10000m row
10,000
Meters
46:59.7
Time
2:20.9
Pace
576
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1216 |
| Drag Factor | 134 |
May 06, 2020 04:35:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.7 | 10,000 | 2:20.9 | 125 | 729 | 26 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 26 |
| 9:42.1 | 4,000 | 2:25.5 | 114 | 690 | 25 |
| 10:20.8 | 6,000 | 2:35.2 | 94 | 622 | 23 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 27 |
| 8:29.0 | 10,000 | 2:07.2 | 170 | 884 | 29 |
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10k Row by KREW/LiveRowing