Matt Cosgrove 10000m row
10,000
Meters
42:55.3
Time
2:08.7
Pace
619
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1218 |
| Drag Factor | 129 |
May 10, 2020 13:26:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.3 | 10,000 | 2:08.7 | 164 | 864 | 28 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 27 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 821 | 28 |
| 8:40.7 | 6,000 | 2:10.1 | 159 | 846 | 28 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 905 | 29 |
| 8:10.7 | 10,000 | 2:02.6 | 190 | 952 | 30 |
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10k Row by KREW/LiveRowing