Matt Cosgrove 10000m row
10,000
Meters
44:20.1
Time
2:13.0
Pace
601
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 128 |
May 11, 2020 13:37:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.1 | 10,000 | 2:13.0 | 149 | 811 | 27 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 27 |
| 8:39.5 | 4,000 | 2:09.8 | 160 | 849 | 28 |
| 9:00.7 | 6,000 | 2:15.1 | 142 | 787 | 27 |
| 9:24.9 | 8,000 | 2:21.2 | 124 | 727 | 26 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 901 | 30 |
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10k Row by KREW/LiveRowing