Matt Cosgrove 10000m row
10,000
Meters
51:39.5
Time
2:34.9
Pace
546
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 121 |
May 15, 2020 21:28:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:39.5 | 10,000 | 2:34.9 | 94 | 623 | 23 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 24 |
| 12:28.1 | 4,000 | 3:07.0 | 54 | 484 | 19 |
| 9:17.1 | 6,000 | 2:19.2 | 130 | 745 | 26 |
| 10:08.0 | 8,000 | 2:32.0 | 100 | 643 | 24 |
| 10:25.9 | 10,000 | 2:36.4 | 91 | 614 | 24 |
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10k Row by KREW/LiveRowing