Matt Cosgrove 10000m row
10,000
Meters
46:04.6
Time
2:18.2
Pace
583
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
| Drag Factor | 122 |
May 16, 2020 19:58:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.6 | 10,000 | 2:18.2 | 133 | 756 | 26 |
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 27 |
| 8:47.0 | 4,000 | 2:11.7 | 153 | 826 | 27 |
| 9:46.9 | 6,000 | 2:26.7 | 111 | 681 | 25 |
| 9:49.6 | 8,000 | 2:27.4 | 109 | 676 | 25 |
| 8:43.1 | 10,000 | 2:10.7 | 156 | 838 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing