Matt Cosgrove 10000m row
10,000
Meters
46:12.8
Time
2:18.6
Pace
586
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 119 |
May 22, 2020 17:20:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.8 | 10,000 | 2:18.6 | 131 | 752 | 586 | 23 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 778 | 117 | 21 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 789 | 118 | 21 |
| 10:49.3 | 6,000 | 2:42.3 | 82 | 581 | 120 | 20 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 873 | 124 | 29 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 826 | 126 | 28 |
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10k Row by KREW/LiveRowing