Matt Cosgrove 10000m row
10,000
Meters
47:38.4
Time
2:22.9
Pace
571
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1233 |
| Drag Factor | 121 |
May 24, 2020 20:15:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.4 | 10,000 | 2:22.9 | 120 | 712 | 26 |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 25 |
| 9:02.9 | 4,000 | 2:15.7 | 140 | 781 | 27 |
| 10:54.1 | 6,000 | 2:43.5 | 80 | 575 | 23 |
| 9:37.4 | 8,000 | 2:24.3 | 116 | 700 | 26 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 29 |
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10k Row by KREW/LiveRowing