Matt Cosgrove 10000m row
10,000
Meters
48:55.8
Time
2:26.7
Pace
560
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 123 |
May 26, 2020 23:19:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.8 | 10,000 | 2:26.7 | 111 | 680 | 25 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 26 |
| 10:39.1 | 4,000 | 2:39.7 | 86 | 595 | 22 |
| 9:13.1 | 6,000 | 2:18.2 | 132 | 755 | 27 |
| 10:42.3 | 8,000 | 2:40.5 | 85 | 590 | 23 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 765 | 28 |
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10k Row by KREW/LiveRowing