Matt Cosgrove 10000m row
10,000
Meters
47:13.3
Time
2:21.6
Pace
571
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 125 |
May 27, 2020 18:07:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.3 | 10,000 | 2:21.6 | 123 | 723 | 25 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 25 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 745 | 26 |
| 10:05.6 | 6,000 | 2:31.4 | 101 | 647 | 24 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 708 | 24 |
| 8:55.3 | 10,000 | 2:13.8 | 146 | 802 | 27 |
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10k Row by KREW/LiveRowing