Matt Cosgrove 10000m row
10,000
Meters
45:36.6
Time
2:16.8
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1222 |
| Drag Factor | 124 |
May 29, 2020 18:02:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.6 | 10,000 | 2:16.8 | 137 | 770 | 26 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 26 |
| 9:10.4 | 4,000 | 2:17.6 | 134 | 762 | 26 |
| 9:02.9 | 6,000 | 2:15.7 | 140 | 781 | 27 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 777 | 28 |
| 9:08.1 | 10,000 | 2:17.0 | 136 | 768 | 27 |
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10k Row by KREW/LiveRowing