Matt Cosgrove 10000m row
10,000
Meters
47:56.9
Time
2:23.8
Pace
568
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 125 |
May 30, 2020 22:12:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.9 | 10,000 | 2:23.8 | 118 | 710 | 568 | 25 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 746 | 117 | 24 |
| 9:03.4 | 4,000 | 2:15.8 | 140 | 775 | 117 | 27 |
| 10:09.7 | 6,000 | 2:32.4 | 99 | 690 | 117 | 24 |
| 10:38.1 | 8,000 | 2:39.5 | 86 | 648 | 115 | 23 |
| 8:41.7 | 10,000 | 2:10.4 | 158 | 841 | 122 | 28 |
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10k Row by KREW/LiveRowing