Matt Cosgrove 10000m row
10,000
Meters
47:45.4
Time
2:23.2
Pace
568
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 126 |
May 31, 2020 21:44:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.4 | 10,000 | 2:23.2 | 119 | 709 | 25 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 26 |
| 8:59.4 | 4,000 | 2:14.8 | 143 | 791 | 27 |
| 9:05.8 | 6,000 | 2:16.4 | 138 | 774 | 27 |
| 9:57.2 | 8,000 | 2:29.3 | 105 | 661 | 25 |
| 10:35.3 | 10,000 | 2:38.8 | 87 | 600 | 23 |
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10k Row by KREW/LiveRowing