Matt Cosgrove 10000m row
10,000
Meters
47:45.3
Time
2:23.2
Pace
566
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 125 |
June 04, 2020 21:37:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.3 | 10,000 | 2:23.2 | 119 | 709 | 24 |
| 9:11.0 | 2,000 | 2:17.7 | 134 | 760 | 24 |
| 9:10.7 | 4,000 | 2:17.6 | 134 | 761 | 26 |
| 10:01.8 | 6,000 | 2:30.4 | 103 | 653 | 24 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 26 |
| 10:08.3 | 10,000 | 2:32.0 | 100 | 642 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing