Matt Cosgrove 10000m row
10,000
Meters
46:49.6
Time
2:20.4
Pace
576
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 123 |
June 10, 2020 19:59:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:49.6 | 10,000 | 2:20.4 | 126 | 738 | 576 | 26 |
| 9:28.5 | 2,000 | 2:22.1 | 122 | 715 | 113 | 26 |
| 9:19.7 | 4,000 | 2:19.9 | 128 | 733 | 114 | 26 |
| 9:28.7 | 6,000 | 2:22.1 | 122 | 715 | 113 | 27 |
| 10:01.1 | 8,000 | 2:30.2 | 103 | 694 | 116 | 25 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 872 | 124 | 29 |
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10k Row by KREW/LiveRowing