Matt Cosgrove 10000m row
10,000
Meters
47:41.2
Time
2:23.0
Pace
567
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 1286 |
| Drag Factor | 139 |
June 18, 2020 22:01:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.2 | 10,000 | 2:23.0 | 120 | 711 | 27 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 27 |
| 9:16.1 | 4,000 | 2:19.0 | 130 | 748 | 27 |
| 9:40.9 | 6,000 | 2:25.2 | 114 | 693 | 26 |
| 10:12.0 | 8,000 | 2:33.0 | 98 | 636 | 26 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 735 | 29 |
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10k Row by KREW/LiveRowing