Matt Cosgrove 10000m row
10,000
Meters
47:26.7
Time
2:22.3
Pace
569
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1278 |
| Drag Factor | 138 |
June 19, 2020 21:44:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.7 | 10,000 | 2:22.3 | 121 | 717 | 27 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 27 |
| 9:20.5 | 4,000 | 2:20.1 | 127 | 737 | 27 |
| 10:06.4 | 6,000 | 2:31.6 | 100 | 645 | 25 |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 675 | 27 |
| 8:51.4 | 10,000 | 2:12.8 | 149 | 813 | 29 |
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10k Row by KREW/LiveRowing