Matt Cosgrove 10000m row
10,000
Meters
46:55.9
Time
2:20.7
Pace
573
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 1294 |
| Drag Factor | 132 |
June 22, 2020 17:41:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.9 | 10,000 | 2:20.7 | 125 | 731 | 27 |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 726 | 26 |
| 9:09.1 | 4,000 | 2:17.2 | 135 | 765 | 28 |
| 9:11.2 | 6,000 | 2:17.8 | 134 | 760 | 29 |
| 9:09.9 | 8,000 | 2:17.4 | 135 | 763 | 29 |
| 10:00.1 | 10,000 | 2:30.0 | 104 | 656 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing