Matt Cosgrove 10000m row
10,000
Meters
47:28.7
Time
2:22.4
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1320 |
| Drag Factor | 133 |
June 26, 2020 07:51:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.7 | 10,000 | 2:22.4 | 121 | 716 | 27 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 27 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 27 |
| 9:49.6 | 6,000 | 2:27.4 | 109 | 676 | 27 |
| 9:33.8 | 8,000 | 2:23.4 | 119 | 708 | 29 |
| 9:31.8 | 10,000 | 2:22.9 | 120 | 712 | 29 |
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10k Row by KREW/LiveRowing