Matt Cosgrove 10000m row
10,000
Meters
46:27.7
Time
2:19.3
Pace
581
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 133 |
June 27, 2020 11:34:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.7 | 10,000 | 2:19.3 | 129 | 744 | 27 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 28 |
| 8:56.9 | 4,000 | 2:14.2 | 145 | 798 | 28 |
| 9:45.2 | 6,000 | 2:26.3 | 112 | 684 | 26 |
| 10:18.8 | 8,000 | 2:34.7 | 95 | 625 | 25 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 824 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing