Matt Cosgrove 10000m row
10,000
Meters
41:16.2
Time
2:03.8
Pace
643
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 1204 |
| Drag Factor | 133 |
July 01, 2020 21:50:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.2 | 10,000 | 2:03.8 | 184 | 934 | 29 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 881 | 28 |
| 8:19.1 | 4,000 | 2:04.7 | 180 | 920 | 28 |
| 8:15.9 | 6,000 | 2:03.9 | 184 | 932 | 29 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 936 | 30 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1013 | 31 |
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10k Row by KREW/LiveRowing