Matt Cosgrove 10000m row
10,000
Meters
46:51.1
Time
2:20.5
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1244 |
| Drag Factor | 133 |
July 03, 2020 16:51:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.1 | 10,000 | 2:20.5 | 126 | 733 | 26 |
| 9:54.6 | 2,000 | 2:28.6 | 107 | 666 | 24 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 27 |
| 9:21.6 | 6,000 | 2:20.4 | 126 | 735 | 27 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 744 | 27 |
| 9:04.0 | 10,000 | 2:16.0 | 139 | 778 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing