Matt Cosgrove 10000m row
10,000
Meters
51:13.1
Time
2:33.6
Pace
546
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 1258 |
| Drag Factor | 132 |
July 05, 2020 14:55:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:13.1 | 10,000 | 2:33.6 | 96 | 632 | 24 |
| 11:59.9 | 2,000 | 2:59.9 | 60 | 506 | 20 |
| 9:31.8 | 4,000 | 2:22.9 | 120 | 712 | 26 |
| 9:39.8 | 6,000 | 2:24.9 | 115 | 695 | 26 |
| 10:29.0 | 8,000 | 2:37.2 | 90 | 609 | 24 |
| 9:32.7 | 10,000 | 2:23.1 | 119 | 710 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing