Matt Cosgrove 10000m row
10,000
Meters
47:46.6
Time
2:23.3
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1290 |
| Drag Factor | 132 |
July 08, 2020 19:43:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.6 | 10,000 | 2:23.3 | 119 | 709 | 27 |
| 9:19.6 | 2,000 | 2:19.9 | 128 | 739 | 27 |
| 9:48.4 | 4,000 | 2:27.1 | 110 | 678 | 26 |
| 9:29.3 | 6,000 | 2:22.3 | 121 | 717 | 27 |
| 9:38.6 | 8,000 | 2:24.6 | 116 | 697 | 27 |
| 9:30.8 | 10,000 | 2:22.7 | 120 | 714 | 28 |
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10k Row by KREW/LiveRowing