Matt Cosgrove 10000m row
10,000
Meters
47:39.5
Time
2:22.9
Pace
568
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 129 |
July 09, 2020 22:01:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.5 | 10,000 | 2:22.9 | 120 | 712 | 26 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 27 |
| 9:15.9 | 4,000 | 2:18.9 | 130 | 748 | 27 |
| 10:28.9 | 6,000 | 2:37.2 | 90 | 609 | 25 |
| 9:15.3 | 8,000 | 2:18.8 | 131 | 750 | 27 |
| 9:20.3 | 10,000 | 2:20.0 | 127 | 738 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing