Matt Cosgrove 10000m row
10,000
Meters
47:42.7
Time
2:23.1
Pace
567
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1277 |
| Drag Factor | 132 |
July 16, 2020 21:44:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.7 | 10,000 | 2:23.1 | 119 | 710 | 26 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 26 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 765 | 27 |
| 9:28.2 | 6,000 | 2:22.0 | 122 | 720 | 27 |
| 10:29.6 | 8,000 | 2:37.4 | 90 | 608 | 25 |
| 9:25.5 | 10,000 | 2:21.3 | 124 | 726 | 29 |
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10k Row by KREW/LiveRowing