Matt Cosgrove 10000m row
10,000
Meters
47:55.7
Time
2:23.7
Pace
564
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1265 |
| Drag Factor | 133 |
July 18, 2020 14:31:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.7 | 10,000 | 2:23.7 | 118 | 705 | 26 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 26 |
| 9:37.5 | 4,000 | 2:24.3 | 116 | 700 | 26 |
| 9:52.9 | 6,000 | 2:28.2 | 107 | 669 | 26 |
| 9:14.4 | 8,000 | 2:18.6 | 131 | 752 | 28 |
| 9:59.6 | 10,000 | 2:29.9 | 104 | 657 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing