Matt Cosgrove 10000m row
10,000
Meters
47:06.3
Time
2:21.3
Pace
571
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1309 |
| Drag Factor | 136 |
July 22, 2020 21:42:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.3 | 10,000 | 2:21.3 | 124 | 726 | 27 |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 27 |
| 9:22.1 | 4,000 | 2:20.5 | 126 | 734 | 28 |
| 9:17.1 | 6,000 | 2:19.2 | 130 | 745 | 28 |
| 9:49.2 | 8,000 | 2:27.3 | 110 | 676 | 27 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 744 | 29 |
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10k Row by KREW/LiveRowing