Matt Cosgrove 10000m row
10,000
Meters
49:45.3
Time
2:29.2
Pace
550
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1342 |
| Drag Factor | 134 |
July 23, 2020 07:38:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.3 | 10,000 | 2:29.2 | 105 | 662 | 27 |
| 10:05.5 | 2,000 | 2:31.3 | 101 | 647 | 26 |
| 9:50.8 | 4,000 | 2:27.7 | 109 | 673 | 27 |
| 10:26.9 | 6,000 | 2:36.7 | 91 | 612 | 26 |
| 9:21.7 | 8,000 | 2:20.4 | 126 | 735 | 29 |
| 10:00.4 | 10,000 | 2:30.1 | 103 | 656 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing