Matt Cosgrove 10000m row
10,000
Meters
47:47.2
Time
2:23.3
Pace
566
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 1298 |
| Drag Factor | 134 |
July 26, 2020 14:49:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.2 | 10,000 | 2:23.3 | 119 | 708 | 27 |
| 9:24.3 | 2,000 | 2:21.0 | 125 | 729 | 27 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 732 | 27 |
| 10:15.2 | 6,000 | 2:33.8 | 96 | 631 | 25 |
| 9:25.9 | 8,000 | 2:21.4 | 124 | 725 | 28 |
| 9:18.8 | 10,000 | 2:19.7 | 128 | 741 | 29 |
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10k Row by KREW/LiveRowing