Matt Cosgrove 10000m row
10,000
Meters
46:48.6
Time
2:20.4
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1273 |
| Drag Factor | 134 |
July 29, 2020 21:24:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.6 | 10,000 | 2:20.4 | 126 | 734 | 27 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 731 | 26 |
| 9:21.1 | 4,000 | 2:20.2 | 127 | 736 | 27 |
| 9:24.7 | 6,000 | 2:21.1 | 124 | 728 | 27 |
| 9:19.0 | 8,000 | 2:19.7 | 128 | 741 | 28 |
| 9:20.5 | 10,000 | 2:20.1 | 127 | 737 | 28 |
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10k Row by KREW/LiveRowing