Matt Cosgrove 10000m row
10,000
Meters
46:56.1
Time
2:20.8
Pace
573
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 1295 |
| Drag Factor | 135 |
August 01, 2020 09:57:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.1 | 10,000 | 2:20.8 | 125 | 731 | 27 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 26 |
| 9:14.0 | 4,000 | 2:18.5 | 132 | 753 | 28 |
| 9:44.6 | 6,000 | 2:26.1 | 112 | 685 | 27 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 719 | 28 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 778 | 29 |
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10k Row by KREW/LiveRowing