Matt Cosgrove 10000m row
10,000
Meters
47:26.4
Time
2:22.3
Pace
573
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1275 |
| Drag Factor | 134 |
August 02, 2020 16:38:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:26.4 | 10,000 | 2:22.3 | 121 | 717 | 573 | 27 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 118 | 27 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 775 | 117 | 28 |
| 11:00.0 | 6,000 | 2:45.0 | 78 | 568 | 114 | 24 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 758 | 116 | 28 |
| 9:07.6 | 10,000 | 2:16.9 | 136 | 769 | 117 | 28 |
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10k Row by KREW/LiveRowing