Matt Cosgrove 10000m row
10,000
Meters
47:55.5
Time
2:23.7
Pace
566
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 133 |
August 07, 2020 15:59:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.5 | 10,000 | 2:23.7 | 118 | 705 | 27 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 26 |
| 9:14.6 | 4,000 | 2:18.6 | 131 | 751 | 28 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 699 | 28 |
| 10:35.5 | 8,000 | 2:38.8 | 87 | 600 | 25 |
| 9:04.0 | 10,000 | 2:16.0 | 139 | 778 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing