Matt Cosgrove 10000m row
10,000
Meters
49:24.3
Time
2:28.2
Pace
559
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
| Drag Factor | 132 |
August 11, 2020 21:38:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.3 | 10,000 | 2:28.2 | 107 | 669 | 26 |
| 10:09.9 | 2,000 | 2:32.4 | 99 | 639 | 24 |
| 11:40.3 | 4,000 | 2:55.0 | 65 | 524 | 21 |
| 9:11.2 | 6,000 | 2:17.8 | 134 | 760 | 28 |
| 9:12.4 | 8,000 | 2:18.1 | 133 | 757 | 28 |
| 9:10.4 | 10,000 | 2:17.6 | 134 | 762 | 29 |
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10k Row by KREW/LiveRowing