Matt Cosgrove 10000m row

10,000

Meters

47:00.7

Time

2:21.0

Pace

571

Calories

Average Watts125
Calories Per Hour729
Stroke Rate27
Stroke Count1279
Drag Factor132

August 13, 2020 14:59:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
47:00.7 10,000 2:21.0 125 729 27
9:25.5 2,000 2:21.3 124 726 26
9:22.9 4,000 2:20.7 126 732 27
9:22.6 6,000 2:20.6 126 732 27
9:25.5 8,000 2:21.3 124 726 28
9:24.1 10,000 2:21.0 125 729 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.