Matt Cosgrove 10000m row
10,000
Meters
47:00.7
Time
2:21.0
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 1279 |
| Drag Factor | 132 |
August 13, 2020 14:59:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.7 | 10,000 | 2:21.0 | 125 | 729 | 571 | 27 |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 726 | 114 | 26 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 732 | 114 | 27 |
| 9:22.6 | 6,000 | 2:20.6 | 126 | 732 | 114 | 27 |
| 9:25.5 | 8,000 | 2:21.3 | 124 | 726 | 114 | 28 |
| 9:24.1 | 10,000 | 2:21.0 | 125 | 729 | 115 | 28 |
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10k Row by KREW/LiveRowing