Matt Cosgrove 10000m row
10,000
Meters
47:27.5
Time
2:22.3
Pace
569
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1288 |
| Drag Factor | 131 |
August 14, 2020 08:27:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.5 | 10,000 | 2:22.3 | 121 | 717 | 27 |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 726 | 27 |
| 9:28.0 | 4,000 | 2:22.0 | 122 | 720 | 27 |
| 10:17.1 | 6,000 | 2:34.2 | 95 | 628 | 25 |
| 9:10.1 | 8,000 | 2:17.5 | 135 | 763 | 28 |
| 9:06.9 | 10,000 | 2:16.7 | 137 | 771 | 29 |
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10k Row by KREW/LiveRowing